2.6 kwi-1 Adjustable Dumbbell Set Barbell Dumbbell Weights

Iseti ye-dumbbell ehlengahlengiswayo sisiqwengana esiguquguqukayo sesixhobo sokuzilolonga esikuvumela ukuba uhlengahlengise ngokulula ubunzima njengoko bufuneka kwimithambo eyahlukeneyo kunye namanqanaba okuqina.Nazi ezinye izibonelelo zokusebenzisa iseti ye-dumbbell ehlengahlengiswayo:Ukugcina indawo: Iiseti ze-dumbbell ezihlengahlengiswayo zisusa isidingo sokugcina ii-dumbbell ezininzi, ukonga indawo kwindawo yakho yokuzilolonga. ukujolisa amaqela ahlukeneyo emisipha kunye nokuhlalisa amanqanaba ahlukeneyo empilo.Indleko-esebenzayo: Ukuthenga isethi enye ye-dumbbell ehlengahlengiswayo ngokuqhelekileyo kunendleko eninzi kunokuthenga ii-dumbbells ezininzi. kwiidumbbells ezilungelelanisiweyo ukuze uqhubeke ucela umngeni ngokwakho.Oku kuqhubela phambili kukwavumela iintlobo ezahlukeneyo zokuzivocavoca, kubandakanywa uqeqesho lwamandla, ukwakha umzimba, kunye nokulungelelanisa ukusebenza.I-Convenience: Ungatshintsha ngokulula phakathi kobunzima obuhlukeneyo ngexesha lokuzilolonga ngaphandle kokufuna ukunqumamisa nokutshintsha ii-dumbbells, ukwenza uqeqesho lwakho lube nexesha elifanelekileyo. umsebenzi wasekhaya: Iiseti ze-dumbbell ezihlengahlengiswayo zilungele ukusebenza ekhaya, zibonelela ngesisombululo esibambekayo kunye nesiphathekayo soqeqesho lwamandla ngaphandle kwemfuneko yokuseta i-gym epheleleyo.Iiseti ze-dumbbell eziguquguqukayo ngokuqhelekileyo zinentonga enobunzima beeplate ezinokongezwa okanye zisuswe, ezikuvumela ukuba lungisa ubunzima ngokuqinisekisa ngokulula iipleyiti ezifunwayo kwibar.Qinisekisa ukuba ulandela imo kunye nobuchule obufanelekileyo xa usebenzisa iidumbbells ukunciphisa umngcipheko wokwenzakala kunye nokwandisa inzuzo yokusebenza kwakho.